View Workout (Holly Jimenez)
(Untitled)
October 5, 2014 (Morning)
Exercise Type: Run
Comments:
14 to greenway and back. Mile 8 was 7:05, 12 was 7:16 with a big hill, 13 was 7:10 with a hill, and last mile was 6:32.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.03 Miles | 1:44:50 | 7:28 / Mile | Long |