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Back Down for the Morning

September 25, 2014 (Morning)

Exercise Type: Run

Weather: 50 Cloudy

Comments:
Gorham to the Shell up SW Bike Path to McKee and back to the Shell-

I had to rush a little this morning to make sure I got there in time for a meeting with my boss. Otherwise not that much happened.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black & Yellow

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