View Workout (Tim Smith)
A Breath of Fresh Air
September 27, 2014 (Afternoon)
Exercise Type: Run
Weather: 80 Partly Cloudy
Comments:
Gorham to Second Point and back-
I slept in late this morning and spent most of the day relaxing and reading Lord of the Rings. I need this weekend as a vacation away from it all. I felt a lot better today than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Ghost Red & Yellow |