View Workout (Len Epstein)
Just a quickie.
July 24, 2009 (Morning)
Exercise Type: Elliptical
Weather: indoors
Comments:
I worked out at the Embassy Suites on an elliptical machine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile | Cruise | New Balance MT811AT |