View Workout (John Enevoldsen)
Otterbein Runners
July 28, 2009 (Morning)
Exercise Type: Run
Comments:
I ran with two friends who are running for Otterbein and it was slow (kept cramping up) but it was probably good to take an easier day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |