View Workout (Anna Taylor)
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5.5 Miles
July 26, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy, then a tad of rain
Comments:
Ran with Mom. My legs were pretty tight after the race.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles |
49:33 |
9:00 / Mile |
Recovery
|
Brooks Summons
|