View Workout (Patrick Meyers)
(Untitled)
July 28, 2009 (Morning)
Exercise Type: Elliptical
Comments:
i got up a bit later today, and didn't feel like going to the Y and deal with all the little campers there. Decided to do the elliptical instead since i felt like doing something other than just running. this was as much out of boredom as it was necessity. perhaps that's not the best way to train...either way, i feel better after doing this, so for now i'll say it was a good idea.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |