View Workout (Brian Gross)
Oh man.... need to pick it up
July 14, 2009 (Morning)
Exercise Type: Run
Weather: 78
Comments:
entire run felt slow and brutal
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:07 | 8:31 / Mile | Hills | A. Formation new pair |