View Workout (Brian Gross)
awesome run...... best time in a while
July 8, 2009 (Morning)
Exercise Type: Run
Weather: 72
Comments:
best run in a while at ICC
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:06 | 7:11 / Mile | Hills | A. Formation new pair |