View Workout (Eric Thumma)
CR -- MIT Track
October 6, 2014 (Night)
Exercise Type: Run
Comments:
Warm-up - 1.5 miles
2x1200; 2x800; 2x400
2 to 3 minutes
(4:16; 4:15; 2:50; 2:50; 77; 76)
Cool-down .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |