View Workout (Robert Ontko)
Blood Moon
October 8, 2014 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Hwy 6
Sleep: 7 hr. Got a decent view of the partial lunar eclipse this morning, bathroom stop as usual on the way back, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 40:54 | 7:10 / Mile | Easy | Adrenaline XIV-2 |