View Workout (Michael Ruggiero)
Mariano Rivera
October 9, 2014 (Morning)
Exercise Type: Run
Weather: humid 75
Comments:
very humid but still got my 4+ in,so many good sons I heard while running but I'll go with the Birthday Boy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.28 Miles | 38:12 | 8:55 / Mile | Brawleys |