View Workout (Angelica Yi)
(Untitled)
October 7, 2014 (Morning)
Exercise Type: Run
Comments:
ran Stone Canyon but stopped at the stop sign to give directions to new students
won't be able to get a full run in at practice until people know hte routes. meep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.83 Miles | 34:49 | |||
| 1.37 Miles | 12:24 | 9:03 / Mile | ||
| 2.46 Miles | 22:25 | 9:06 / Mile |