View Workout (Ryne Sexton)
6 in JC
October 10, 2014 (Morning)
Exercise Type: Run
Weather: Beautiful
Comments:
Felt good. Ran with Alden and Evan. Nice to have some company
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:09 | 7:31 / Mile |