View Workout (Michael Ruggiero)
Mariano Rivera
October 10, 2014 (Morning)
Exercise Type: Run
Weather: sunny,humid,75
Comments:
last couple miles were rough,it was very humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.22 Miles | 38:10 | 9:02 / Mile | Blackhawks |