View Workout (John Davis)
Alafaya Long Run
October 11, 2014 (Morning)
Exercise Type: Run
Comments:
Slow start in the dark but strong finish. Felt really good considering it's been a long time since I've run anything that far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | Nimbus_08_30_14 |