View Workout (Danielle Avila)
Eliptico
October 10, 2014 (Morning)
Exercise Type: Run
Comments:
:/ Boring and hot In the ice room.
Later that day (Around 7)
Got X-Rays on my shins just in case no hairline or stress fracture. Doctor said my shins are fine but I have bad shin splints that aren't able to heal because not getting the right amount of time off of running. Sad because my season is pretty much over. Hard work from summer and all the time I improved from hard practices even on recovery was a waist because now I cant even run for 2 weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 | Saucony |