View Workout (Brandon Riedlinger)
MOACC
October 11, 2014 (Afternoon)
Exercise Type: Run
Comments:
Nice run with Chance and Jordan. Attempt at pushup and situp portions of PT test after. Have some work to do on that front. Now back to playing catch up :(
40 sit
34 push
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 36:56 | 7:51 / Mile | Vomero+ 8 2 |