View Workout (Robert Ontko)
Summer Wars
October 9, 2014 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford
Sleep: 6.5 hr. Finished watching Summer Wars on Tuesday night, solid anime film, saw Chris on the way back, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:04 | 7:24 / Mile | Easy | Asics GT30002-2 |