View Workout (Paul Heffernan)
High Pass loop
October 10, 2014 (Morning)
Exercise Type: Run
Comments:
~8000' of climb. One of the most amazing loops i have done. get started a bit late (10am) and used a headlamp on the last 2 miles. 1:40 to Little Giant Pass. 6:45 to Buck Creek Pass (i think). seems unlikely that it took 2+hrs to make it the ~10 miles from Buck to Trinity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28.2 Miles | 9:02:00 | 19:13 / Mile | Long |