View Workout (Paul Heffernan)
Little Giant Pass
October 3, 2014 (Morning)
Exercise Type: Run
Comments:
~4200' of climb. Really good out and back. quite steep, but quite runnable on the downhills. saw a couple of mtn goats. the view from pass is outstanding.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 2:25:00 | 14:30 / Mile | Training |