View Workout (Bob Bridges)
(Untitled)
October 13, 2014 (Afternoon)
Exercise Type: Run
Weather: overcast, 70
Comments:
cent trail east, easy run, legs still a little beat up, even pace on way there and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 24:46 | 8:32 / Mile | Steady State | Nike Pegasus 31 |