View Workout (Ben Yavitt)
Warm up/ cool down
October 13, 2014 (Afternoon)
Exercise Type: Bike
Comments:
On the recumbent today. Couldnt see much without my glasses. IDK why I tried to watch the TV. "I Didnt know I was Pregnant" was on, which is a horrible show. I had enough time to contemplate about why that show is even a thing, and how our society has gotten to this point... On another not bike felt good but I was really tired for the cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 25:00 | |||
| 15:00 | Warmup | |||
| 10:00 | Cooldown |