July 28, 2009 (Morning)
Exercise Type: Run
Weather: Nice steady rain
Comments:
This just proves that I would rather run anywhere else than a treadmill!! It was a pretty great run until my raincoat started feeling like it weighed 10 pounds!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.4 Miles | 36:30 | 10:44 / Mile | Steady State |