View Workout (Robert Ontko)
#Pumpkinator Day
October 13, 2014 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Robin trail
Sleep: 6.5 hr. Woke up 2 minutes before the alarm, nice and easy this morning, time to go hunting for deliciousness, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:20 | 7:35 / Mile | Easy | Asics GT30002-2 |