View Workout (Eric Thumma)
CR -- MIT Track
October 13, 2014 (Night)
Exercise Type: Run
Comments:
Warm-up: 1.5 miles
10x400 (3 min rec.)
(83;79;78;78;77;75;78;7879;77) Avg: 78.2
Cool-down: .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |