View Workout (Heather Miller)
3.5 miles to mission to
October 15, 2014 (Morning)
Exercise Type: Run
Comments:
found a postal workers ID. turned it in at the post office.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:30 | 9:34 / Mile | Cruise | Brooks Pure FLOW 2. (black and yellow) |