View Workout (Kellie Quinn)
(Untitled)
July 28, 2009 (Morning)
Exercise Type: Run
Weather: Warm in the high 70's and humid
Comments:
Ran from the school down to the canal and out to the "4-mile tree" and back to the school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.06 Miles | 50:28 | 8:19 / Mile |