View Workout (Tim Smith)
Thursday Morning Trek
October 2, 2014 (Morning)
Exercise Type: Run
Weather: 55 Partly Cloudy
Comments:
Same as last week-
I did my usual Thursday morning trip into campus. I suffered no I'll consequences from the medium effort run or sprinting yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |