
October 3, 2014 (Afternoon)
Exercise Type: Run
Weather: 40 Cloudy
Comments:
Serf out SE Path to Lakeland Farms parking lot and back-
I left the office in a hurry to get this in before a meeting at 7pm. I enjoyed the run and spent most of it thinking about theology. It was a close to perfect running day. It's been a while since I've done this route.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |