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Revenge of the Fiber

October 5, 2014 (Afternoon)

Exercise Type: Run

Weather: 55 Cloudy

Comments:
Gorham to Memorial Union (alone), E Campus Mall to SW Bike Path to John Nolen to Wingra Creek Path to Fish Hatchery Rd to Carver through the Arb to Park back to Memorial Union (with Stephen, Nic), back to Gorham

I had to go to 8am Mass this morning and immediately go time a race afterward so I ate about half a box of cereal this morning in the car between them. It caught up with me. I somehow survived the club part of the run, which would have otherwise been quite enjoyable, but after that the floodgates opened. I was fortunate just to have made it home by that point so the rest of the long run wasn't on my radar at all.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black & Yellow