View Workout (Kerry Grant)
5 Mile Run
October 17, 2014 (Morning)
Exercise Type: Run
Weather: 55
Comments:
Rooster Front to Steeles Creek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 43:34 | 8:38 / Mile | Easy | ASICS Gel Kayano 19 - Take3 |