View Workout (Adrian Chng)
Early Morning swim
July 29, 2009 (Morning)
Exercise Type: Swim
Weather: chilly
Comments:
- jumped into pool and started swimming without goggles, had to walk back to locker to retrieve goggles, spent an additional 40 cents
- kept knocking into a big-sized pakcik, had to switch lanes afterwards
- not sure exactly swam how many laps since mind was pre-occupied
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Kilometers | 30:00 | 27:16 / Kilometer | Speed |