View Workout (Suzanne Anderson)
YCP
July 28, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy and Cool
Comments:
Ran two perimeters with the girls. I thought it was pretty hard. The girls are doing great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 54:00 | 8:30 / Mile | Easy | Asics Nimbus Gel 9 - Brown |