View Workout (Karla Schrader)
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(Untitled)
July 29, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
56:26
|
1.79 Miles |
16:31 |
9:13 / Mile |
Interval
|
NB 1063
|
2.21 Miles |
20:25 |
9:14 / Mile |
Interval
|
NB 1063
|
2.0 Miles |
19:30 |
9:44 / Mile |
Interval
|
NB 1063
|