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October 15, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.98 Miles 19:37
1.5 Miles Warmup  
800.0 Meters 3:13 6:28 / Mile Interval  
800.0 Meters 3:06 6:14 / Mile Interval  
800.0 Meters 3:10 6:22 / Mile Interval  
800.0 Meters 3:13 6:28 / Mile Interval  
800.0 Meters 3:25 6:52 / Mile Interval  
800.0 Meters 3:30 7:02 / Mile Interval  
1.5 Miles Cooldown  

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