
October 7, 2014 (Afternoon)
Exercise Type: Run
Weather: 55 Cloudy
Comments:
The Shell up SW Bike Path to McKee and back-
After the excitement from the last two days I was unsure of how this would go. I originally planned to just do 5-6 miles and see how it goes, but as I ran I decided there was no point in cutting it short even if I wasn't feeling well; I am either sick of I'm not and running 4 more miles won't change that. I felt sort of bad and I did have indigestion, but it wasn't anything that far out of the ordinary. I've felt worse.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Launch Black & Yellow |