View Workout (Lauren Metzger)
Soaked doing Horn :)
July 29, 2009 (Morning)
Exercise Type: Run
Weather: rain, rain, and more rain
Comments:
rained the whole time! first run of that type this summer. felt pretty good, top of feet were hurting because of shoe laces. felt better the long i went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.15 Miles | 1:22:50 | 8:09 / Mile | Mizuno Wave Alchemy 10 |