October 21, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.08 Miles | 20:00 | |||
0.43 Miles | 4:00 | 9:18 / Mile | Recovery | |
0.41 Miles | 4:00 | 9:45 / Mile | Recovery | |
0.42 Miles | 4:00 | 9:31 / Mile | Recovery | |
0.41 Miles | 4:00 | 9:45 / Mile | Recovery | |
0.41 Miles | 4:00 | 9:45 / Mile | Recovery |