View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
October 21, 2014 (Morning)
Exercise Type: Run
Weather: 63.dark
Comments:
when i run I head East so it's nice to see the sun come up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 28:14 | 8:57 / Mile | Neilsons |