View Workout (Michael Zwatty)
OBX Ride With Straub
July 24, 2009 (Morning)
Exercise Type: Bike
Comments:
Nice easy ride around the developments of the Outer Banks...nothing fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 1:41:00 | 4:02 / Mile |