View Workout (Michael Zwatty)
J&B's Extended with MoLo
July 27, 2009 (Afternoon)
Exercise Type: Run
Comments:
Super hot out...MoLo dragged me along. No watch but somewhere around 7-min pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |