View Workout (Joe Uhan)
Easy couple miles
October 21, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran a couple miles indoors. Interesting: I was UNDER-hinging, even watching myself on the camera. Huh. Got in some decent lifting: chop abs, push-ups, and deadlifts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |