View Workout (Daniel Nowakowski)
OG + Towers
July 28, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Really hot, before dinner finally but my right knee was killing me. Even more after the run...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 37:20 | 6:48 / Mile | Mizuno Wave Inspire |