View Workout (Jason Daza)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 21, 2014 (Night)

Exercise Type: Run

Comments:
1-3 Interval (Speed:7.6mph)
Sauna:20 minutes

Distance Duration Pace Interval Type Shoes
7.07 Miles 1:05:00 9:11 / Mile Interval Brooks Trance 10

Share on Facebook | Public Link