View Workout (Jason Daza)
Run @ Greenlake
October 11, 2014 (Morning)
Exercise Type: Run
Comments:
Got some filet mignot 3x
Met up Allan on his last 3rd lap at Greenlake
No time 2 sleep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.13 Miles | 36:49 | 8:54 / Mile | Easy | Brooks Ravenna 5 with insoles |