View Workout (Jon McMaken)
Bike Ride
June 27, 2008 (Morning)
Exercise Type: Bike
Weather: Very Warm
Comments:
I don't know the exact mileage but I never want to ride my bike to and from Christansburg ever again. Also, it was late morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 2:10:00 | 6:29 / Mile |