View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
October 24, 2014 (Morning)
Exercise Type: Run
Weather: sunny,88
Comments:
last mile was rough,but got it done :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:25 | 8:48 / Mile | Neilsons |