View Workout (Bob Bridges)
(Untitled)
October 24, 2014 (Morning)
Exercise Type: Run
Weather: cloudy, 57
Comments:
Lake Padden. tendonitis issues with both ankles, got a little past the first lap and realized that I was going to really hurt them if I kept going. this was intended to be a long run. it was cool to run here again. otherwise my legs are strong and it's hard to push them to their extent right now because my ankles have problems
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.85 Miles | 25:29 | 8:56 / Mile | Training | Nike Pegasus 31 |