View Workout (Kerry Grant)
6 Mile Run
October 25, 2014 (Afternoon)
Exercise Type: Run
Weather: 65
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 50:56 | 8:25 / Mile | Steady State | ASICS Gel Kayano 19 - Take4 |